Guy Foods
A Culinary Adventure: exercising shop skills in the kitchen (aka "Guys Cooking for Guys").
29 September, 2024
Lemon Pepper Hot Sauce
12 Lemon Drop peppers, seeds removed, coarsely chopped
2 Mad Hatter peppers, seeds removed, coarsely chopped
1 small red bell pepper (or ½ standard size), coarsely chopped
½ cup carrots, sliced small
5 small cloves garlic, peeled & crushed
¼ medium white onion, coarsely chopped
1 TBSP olive oil
½ cup rice wine
¾ cup (more or less) water
1 TBSP honey
1 tsp coriander seed, roasted & crushed
Comment: could use some salt.
Instructions:
• Wear rubber gloves and a face mask.
• Seed all the peppers. Coarsely chop them.
• Peel and crush the garlic.
• Chop the onion coarsely.
• Chop the peppers, ⅛” thick.
• Heat the olive oil in a medium frying pan.
• Saute all of the above until the onions begin to think of transparency. Stir constantly.
• Add some of the water and simmer until everything is beginning to soften.
• Meanwhile, toast coriander seed. Crush it.
• Add the rice vinegar, honey & toasted & crushed coriander seed until carrots are soft.
• Cool the mixture some.
• Blend the mixture real fine.
• Cool completely.
• Fill bottle or jar and refrigerate.
Next time:
• ½ tsp or so of salt.
• ¼ cup or so lemon or lime juice.
• a tsp or a TBSP of peeled, ground ginger root.
• a little tarragon, fresh is better, ground is acceptable.
• Some cilantro or even parsley. Maybe some chives.
• a little batch of fresh basil.
(Courtesy Ed Currie of Puckerbutt.)
07 September, 2024
Lemon Chicken with Brocolli
Ingredients:
2 TBSP all purpose flour
½ tsp salt, divided
¼ tsp fresh black pepper
12 oz uncooked skinless boneless chicken breast, thinly sliced
2 TBSP olive oil
1½ cup chicken broth, divided
2 tsp minced garlic
2½ cups broccoli florets, roughly chopped
2 tsp lemon zest, or more to taste
2 TBSP fresh parsley, chopped
Instructions:
• On a plate, combine 1½ TBSP flour, ¼ tsp salt & pepper. Add chicken & turn to coat.
• In a large skillet, heat oil over medium high flame.
• Add chicken & cook, turning, until lightly browned & cooked through: ±5 minutes. Set aside on a plate.
• Add 1 cup broth and the garlic to skillet to deglaze. Bring to boil, scraping up goodies from bottom of pan.
• Add broccoli. Cover & cook for no more than a minute.
• Mix remaining ½ cup broth, ½ TBSP flour & ¼ tsp salt. Add to skillet & simmer, covered over low heat.
• Cook until broccoli is al dente, crisp-tender & sauce starts to thicken: ±1½ minutes.
• Stir in chicken & lemon zest & heat through.
• Add lemon juice & chopped parsley & toss to coat.
• Serve with couscous, angel hair pasta or rice.
06 September, 2024
Mexican Skillet with Eggs
1 medium poblano chili pepper, seeded & finely chopped
1 cup frozen corn, thawed
½ cup chopped onion
1 cup [canned] black beans, drained
1 cup zucchini, finely chopped
1 tsp ground cumin
1 pinch salt (kosher?)
½ cup green salsa verde (plus more for serving)
4 large eggs
2 TBSP cilantro, chopped
Cooking spray
Instructions:
• Coat 12” skillet with cooking spray & heat over medium high flame.
• Add chili, corn & onion. Cook stirring often until onion is soft: 5-7 minutes.
• Add beans, zucchini, cumin & salt. Cook, stirring often, until zucchini starts to brown: 2-3 minutes.
• Stir in salsa.
• Make 4 wells in vegetables with back of a spoon. Crack one egg into each.
• Reduce heat to medium. Cook, covered, until eggs are cooked to desired doneness: 5-7 minutes for medium.
• Garnish with cilantro.
• Serve with more salsa if desired.
03 September, 2024
Peanut Butter & Rhubarb Cookies
1 ripe banana, about ½ cup mashed
¾ cup old fashioned oats
¼ cup creamy peanut butter
¼ cup rhubarb, fresh, diced
3 TBSP mini chocolate chips
Double Batch:
2 ripe bananas, about1 cup mashed
1½ cup old fashioned oats
½ cup creamy peanut butter
½ cup rhubarb, fresh, diced
⅓ cup mini chocolate chips
Instructions:
• In a large bowl, mash the banana and add oats. Combine with spatula, and stir in peanut butter. Mix everything until all ingredients combined.
06 August, 2024
Blackberry Pie
We were given some fresh blackberries. And I like pie. So I made pie. We really enjoyed it.
Ingredients:
3½ cups (to maybe 4 cups) fresh blackberries
½ cup white sugar, more or less, to taste, divided
½ cup (maybe a little less) all-purpose flour
1 (9 inch) double crust ready-to-use pie crust
2 tablespoons milk
Instructions:
• Preheat oven to 425F (220C)
• Load one pie crust onto pie plate.
• Save out a TBSP of sugar. Combine the rest of the sugar with the flour and the berries.
• Put the second pie crust on top. Find a fancy way (or at least an efficient way) to seal the edges.
• Brush the top of the pie with the milk and sprinkle the reserved TBSP of sugar on top. (This would be a good place for fancy large-crystal sugar, wouldn't it?).
• Cut 3 or 4 modest size vent holes. Be creative with them if you feel like it.
• Bake 20 minutes at 425F. Reduce to 375F (190C) until filling is bubbly and crust is golden brown, an additional 25 to 30 minutes.
• Bring it out and let it cool on a wire rack or such for at least half an hour.• Serving suggestion: serve with vanilla ice cream of some sort.
• In a day or two, it should look like this:
Comment: We really loved this pie. This recipe is absolutely a keeper.
25 July, 2024
Whole Wheat Sourdough Bread
For the Levain
100 grams sourdough starter
15 grams bread flour
15 grams whole wheat flour
5 grams rye flour
35 grams water
For the Autolyse
135 grams whole wheat flour
365 grams bread flour
425 grams water
For the Dough
70 grams of the levain
11 grams kosher salt, sea salt or
other pure salt
2 tablespoon rice flour, or as
needed for dusting banneton
2 ice cubes
Instructions
Make the levain: Weigh out the
levain ingredients in a small bowl or jar (100g sourdough starter,
15g bread flour, 15g whole wheat flour, 5g rye flour, 35g water).
Stir together, and leave at room temperature until very bubbly and
doubled in size, about 5 hours.
Meanwhile, about 2 hours before the
levain will be ready, perform the autolyse: Stir the 135g whole wheat
flour, 365g bread flour, and 425g water together in a bowl. Let sit
for about 2 hours. If levain is ready to use before the autolyse has
gone a full 2 hours, proceed with mixing dough anyway.
Mix the dough: Weigh out 70g
levain, and add to the top of the autolyse mixture of flour and
water. Sprinkle salt around the edges. With damp hands, pull up and
fold dough from edges to the middle, turning the bowl as you fold,
until completely mixed. Cover; let rest for 15 minutes. Cover and
return the excess levain to the refrigerator to use for a future
batch of bread.
Perform first set of folds: Lift
dough with wet hands at the edge and flop to the middle; turn the
bowl a few inches and continue to flop and turn until dough begins to
resist being pulled to the center. Repeat folds twice more, 15
minutes apart, covering dough in between.
Set a timer for 30 minutes. Now
turn dough out onto counter, and perform the first stretch and fold.
Stretch the dough into a rough 12-inch square. Pull 2 corners and
fold the dough into thirds; then fold the top half to the bottom.
Roll the dough forward, then form into a ball with a flat bench
scraper; return dough to the bowl and cover.
Repeat the stretch and fold process
2 more times, 30 minutes apart. Cover; let dough bulk ferment until
very bubbly and doubled in size, 4 to 5 hours.
Turn dough out onto counter, and
pre-shape dough into a ball. Dust with flour, and let rest on the
counter 30 minutes.
Perform the final shaping: Dust the
counter with flour, and gently flop the dough over into the flour
with the bench scraper. Again, perform a stretch and fold, but
gently, to not deflate the dough. Shape into as high and round a ball
as possible using the bench scraper. Dust the top with flour.
Generously dust a banneton with
rice flour, Carefully slide the bench scraper under the dough, and
turn it over into the banneton. Now, and this is optional, "stitch"
the dough by bringing opposite pieces of the dough up, sticking them
together in the center. Dust with a little flour.
Cover; proof dough in the
refrigerator for 14 hours.
One hour before baking, place the
pan you will bake the bread in, or a pizza stone, in the oven. and
heat the oven to 500 degrees F (260 degrees C). (I cook it in the barbecue for a full loaf, or in a toaster oven for tiny loaf cooked in the smallest cast iron frying pan.)
After 1 hour of preheating, turn
dough out of banneton onto parchment, and score 1/4-inch deep with a
razor or sharp thin knife. Place in bread pan, add 2 ice cubes to the
pan; cover.
Bake for 20 minutes at 500 degrees
F (260 degrees C). Remove cover, lower the heat to 450 degrees F (240
degrees C), and bake an additional 35 minutes, or until desired
doneness.
Let cool 1 hour before slicing.
(Adapted from https://cutt.ly/Tek207wB)
13 June, 2024
Natur Sauerteig Recipe for Bread Machine
This is a Half Recipe (my machine is too small for the full recipe).
10.5 oz water
1/2 package Sauertieg sourdough
250 g (2 cups, plus a little) bread flour
10g (2.125 [2⅛] tsp) dry yeast
10g (1.667 [1⅔] tsp) salt
COMMENT: Just use the bread machine for the mixing. Raise and bake it separately (it will probably take longer to raise).
Better:
10½ oz warm water
½ package Sauertieg
1½ cups bread flour
1 cup whole wheat flour
2 tsp dry yeast
1½ tsp salt
No sugar.
Or this (🙂) version:
10½ oz warm water
½ package Sauertieg
½ cup bread flour
1 cup rye flour
1 cup whole wheat flour
2 tsp dry yeast
1½ tsp salt
No sugar.